Monday, March 7, 2022

some best sex toys brand on amazon


you've heard of "spicing things up" before. It's nothing new, but now and again, every person's sex life—yes, even yours—can benefit from some reinvigoration. And thanks to the help of sex toys, jump-starting intimacy—whether that's solo, with a partner or with multiple partners—has never been easier.

One of the best online destinations for pleasure-inducing sex toys is Amazon.com. From vibrators and kegel balls to butt plugs and cock rings, you can find just about any sex toy.

And the great part is, there are plenty of reviews to sort through before making the choice that's right for you. Keep reading for the 11 best sex toys on Amazon. As always, the prices listed may fluctuate over time.

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Wednesday, January 19, 2022

What Happens When You Stop Having Sex

 


You Might Feel More Anxious

1/12

Maybe sex is the last thing on your mind when youre stressed out. But it might help lower your anxiety. Sex seems to lessen the amount of hormones your body releases in response to stress. And an active sex life can make you happier and healthier, which might also help keep anxiety at bay.

 

Your Heart May Not Work as Well

2/12

Research says people who have sex once a month or less get heart disease more often than those who have it twice a week or so. Part of the reason could be that you get a bit more exercise and are less likely to be anxious or depressed. But it could also be that if you have more sex, youre physically and mentally healthier in the first place.

 

You Might Get Less Exercise

3/12

Sex typically burns about 5 calories a minute. Thats about equal to a brisk walk. And you use a bit more oxygen too -- about the same as digging in the garden or walking down the stairs.

 

That may not seem like much, but it starts to add up over the long term. And because sex can improve your mental health, you might be more likely to do other types of exercise like the neighborhood kickball team, hiking, or housework.

 

You May Lose Your Keys More Often

4/12

Well, not so much lose them as forget where you put them. Thats because regular sex seems be linked to improved memory, especially if youre between ages 50 and 89. Its not clear why.

 

Your Immune System May Get Weaker

5/12

Weekly sex seems to boost your immune system compared to those who have it less often. Part of the reason may be that it raises levels of a germ-fighting substance called immunoglobulin A, or IgA. But more is not always better here. People who had sex more than twice a week had lower levels of IgA than those who had no sex.

 

Your Relationship Changes

6/12

Sex bathes your brain in a chemical afterglowthat lasts about 2 days and helps to bond you to your partner over the long term. Without it, you could lose some of the satisfaction of your relationship. A healthy, happy sexual relationship -- couples who do it at least once a week seem to be happiest -- can help build trust and understanding between you and your partner.

 

Your Prostate May Be Less Healthy

7/12

The reasons arent exactly clear, but in at least one study, men who ejaculated less than seven times a month were more likely to get prostate cancer compared to those who did it at least 21 times a month.

 

But unprotected anonymous sex and multiple partners can also raise your chances for the disease, so when you do have sex, take care.

 

You Might Sleep Less

8/12

Without sex, youll miss out on the hormones that promote restful sleep, like prolactin and oxytocin. Women get an estrogen boost that helps even more. The reverse is true, too: If you decide you want to start having sex again, a good nights sleep is just the thing to keep you feeling frisky.

 

Aches and Pains Hang Around

9/12

Sex can be a good way to take your mind off of any aches and pains you have. But it does more than that. Orgasm causes your body to release endorphins and other hormones that can help ease head, back, and leg aches. They may help arthritis pain and menstrual cramps, too.

 

You Could Have Sexual Problems Later

10/12

It may seem odd, but use it or lose itmay apply here. For women at menopause, vaginal tissue can get thin, shrink, and dry out without regular intercourse. That can make sex painful and weaken your desire. And some research says men who have sex less than once a week are twice as likely to have erectile dysfunction (ED) as those who have it weekly.

 

Your Blood Pressure Might Rise

11/12

Sex seems to help keep your blood pressure down. That makes sense when you consider what it does: It adds a bit of aerobic and muscle-building exercise, and it can ease anxiety and make you feel better. Both of those can help keep your numbers where they need to be.

12/12

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Tuesday, January 18, 2022

The Top 5 Benefits of Sex Toys



 Sex toys are defined as an object or device used for sexual stimulation or to enhance sexual pleasure. Based on the definition, I’m not sure why sex toys get their bad rep with some people. The definition translates to read, “Sex toys help you have better sexual pleasure than you’re currently having.” Despite this awesome definition, some people get set in their ways and refuse to think twice about using sex toys. Some are skeptical about using sex toys in their relationships. While there are many benefits for using sex toys, there are five that truly stand out among the others. If you aren’t currently using sex toys, you’ll definitely want to after reading these benefits. If you are already using sex toys, then you know what all the fuss is about. Be sure to keep reading so you can discover the benefits you’re already adding to your sex life.


Image result for why aren't you using sex toys gif


1. Greater Sexual Performance

Using sex toys with a partner can take your sex game from great to phenomenal. If you’re already great at giving oral sex, add a vibrator into the mix to up your game. Try placing vibrating anal beads in so when your partner is inside of you, they’ll feel the extra vibrating sensations too. Chances are, one or both of you have a fantasy, to be tied up in some way during sex. Invest in some handcuffs or other supplies to help satisfy this fantasy. While your sex life is already great, sex toys add extra sensations and increase your sexual performance under the sheets. Before long, you’ll have a collection of toys you’re proud to call yours.


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2. Faster Orgasm

For many, it can be very frustrating if your partner finishes before you’ve reached your climax. If you or your partner take a bit longer than the other to reach climax, it can end up putting a strain on your relationship. Using toys during foreplay and sex can help achieve orgasm quicker and can help one partner “catch up” with the other. Sex toys help you reach orgasm faster because you’re adding extra sensations to your most intimate areas. If you have trouble reaching orgasm without clitoral stimulation, try adding a vibrating cock ring to your partner. The extra sensations on your clitoris could be just the amount of play you need to reach your orgasm faster. Your partner won’t complain about the extra sensations either.


3. Learn Sexual Awareness

Learn sexual awareness by using sex toys alone. Using sex toys alone will help you find your erogenous zones. Erogenous zones are parts of your body that have heightened sensitivity, the most obvious being your clitoris. By using sex toys solo, you’ll learn which erogenous zones on your body have a higher sensitivity than others. Don’t try to web search where your erogenous zones are. Everyone has different erogenous zones and some that have a lower sensitivity for others could have a stronger sensitivity for you. Besides, it’ll be more fun to climb under your sheets with your trusty vibe in hand. Let the vibe roam your body to find your erogenous zones by yourself. Don’t be surprised if you lose track of time though.


Image result for i got the vibrator gif


4. Enhanced Sexual Enjoyment

You already enjoy sex but sex toys help you break past the barrier between good sex and speechless sex. Whether you’re using sex toys alone or with a partner, you’re sure to benefit from enhanced sexual enjoyment. When using sex toys on your partner, you’ll also enjoy more sexual enjoyment for yourself. It turns you on when you see how bad your partner wants you, so don’t think you only have to use toys on yourself to experience enhanced sexual enjoyment.


One way to use sex toys for enhanced sexual enjoyment is while you’re going down on your partner, place an egg vibrator or other remote control vibrator inside you and allow your partner to control the remote. You’ll experience enhanced sexual enjoyment while your partner does the same by teasing you while you’re teasing them. Bring sex toys into your bedroom to provide yourself and your partner with enhanced sexual enjoyment for many nights to come.


5. Improves Relationships

Image result for so many benefits gif


So why, to quote Justin,  do relationships always start off fun and then turn into suck-a-bag-of-dicks? It could be because the other person’s a douche or it could be because you aren’t inviting sex toys along to play. Don’t let sex get boring, make it hot and keep it there by bringing your toys along.


There are many ways to mix up your sex life and keep it hot. If you can make his dick vibrate while he’s inside of you making it more enjoyable for both of you, do it. He can also use an anal toy during sex so that both of your G-spots (his is known as the P-spot) are being hit during intercourse.


Some partners believe that by bringing sex toys into the bedroom you “won’t need them anymore.” If you’re already enjoying sex toys with your partner, you’ll understand that’s not the case. Using sex toys with a partner is not a form of replacement but a way to up your sex game. Keep your sex life and your relationship hot by mixing it up and inviting sex toys along for the ride. If sex toys can take your sex life from great to speechless, why aren’t you already using them? Don’t get set in your ways of assuming toys will replace you and your partner will prefer them instead of you. Allow sex toys to up your sex life and give your sex game the greater performance you didn’t know it needed.


Now that you know the big deal with sex toys, get to shopping. Climb under your sheets to find your erogenous zones. Experience enhanced sexual enjoyment. Play with your partner to improve your relationship and don’t let your relationship turn into “suck-a-bag-of-dicks.”

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Friday, January 14, 2022

15 Things You Can Do for Your Health Today


 Eat Slowly

This gives your brain the chance to get the signal that youre full, so youre less likely to overeat. And if you take it slow, youre more likely to think about what youre eating and make sensible, healthy choices.

Socialize

Its not about how many people you know or how often you see them. What matters is a real connection with others. It can make you happier, more productive, and less likely to have health problems. So call up a friend and go to dinner, or join a team or club to make some new ones.

 

Ditch the Juice, Eat the Fruit

If you like orange juice, have an orange instead. Even 100% pure juice loses nutrition when you process it, and it can put a lot of hidden sugar in your diet. On the other hand, actual fruits are good sources of vitamin C, potassium, fiber, and folic acid. And theyre low in fat, sodium, and calories.

 

Take Time Off

Its a time when you can bond with family and friends, which is good for your mental and physical health. People who take more vacations live longer and are less likely to have heart disease and other health problems.

 

Watch the Fat

Its not as clear-cut as it sounds. You definitely want to keep an eye on trans fats, which are added to some foods (like frozen pizza and baked goods) to keep them fresh. Theyve been linked to heart disease. But some fat -- from dairy, whole eggs, fish, avocado, or nuts, for example -- is good for you as part of a balanced diet. And high-fat dairy may even help you lose weight better than low fat.  This may be because the fat satisfies your hunger better than other calories.

 

Have a Drink

Yes, were talking about alcohol, but please notice the a drinkpart: two a day at most for men, one at most for women. More than that and the health benefits move quickly in the opposite direction. But a little alcohol can be good for your heart health, your stress level, and even your sex life.

 

Manage Your Stress

We all have stress in our lives. It makes your muscles tense and your heart race. If this happens a lot -- during your daily commute, for example -- and you dont handle it well, it can cause serious health problems, including high blood pressure, ulcers, and heart disease. So take time to breathe, do something that calms you, and try to accept what you cannot change -- like rush-hour traffic.

 

Cut Back on Sugar

Most of us get way more of it than we need. Its not just the added calories and the lack of nutritional value: It also can make your blood sugar spike and then crash, and that leaves you tired, hungry, and irritable -- hangry.

 

Be Active

Exercise is a proven way to improve your health, your mental well-being, and even your libido. You dont have to sign up for the New York Marathon -- just get your heart rate up for 30 minutes or so a few times a week. Gardening works, and so does a walk around the block. If you cant make it a habit on your own, try to make it social: Join a local sports league or plan regular runs with a friend.

 

Keep Moving

If you work in an office, get up and walk around every hour or so, or try a standing desk for part of the day. Youll burn more calories, improve your circulation, and stay more alert. It may even help prevent certain health issues, like diabetes and high blood pressure.

 

Eat Your Greens

Kale, spinach, collards, Romaine, arugula, bok choy, broccolini -- make sure you get plenty of these leafy green vegetables. Theyre chock full of nutrients, low in calories, and have loads of fiber, which fills you up and satisfies your hunger.

 

Dance

It keeps your mind sharp because its a skill that involves body movement, and thats especially good for your brain. Its also social and can be lots of fun, which bring health benefits of their own. And you might not even notice that youre exercising!

 

Have Sex

Its linked to heart health, brain health, a long life, a strong relationship, and even happiness. Just keep it safe. Get tested for STDs and use condoms to protect yourself and your partner against diseases and unwanted pregnancy.

 

Get Your ZZZs

A lack of sleep can lead to diabetes, heart disease, obesity, and depression. If thats not enough reason to get your ZZZs, it also causes car crashes and other accidents. Adults should get 7 to 9 hours each night.

 

Get Outside

The sunlight helps set your sleep clock and leads to more exercise. Youll also get more vitamin D, which many Americans dont get enough of. Its important for cell function, mental health, and heart health. But dont stay in the sun too long, and wear sunscreen. Too much sun is linked to skin cancer

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Wednesday, January 12, 2022

Health Issues Specific to Women’s Health


 While both men and women contract various conditions, some health issues affect women differently and more commonly. [1] Furthermore, many womens health conditions go undiagnosed and most drug trials do not include female test subjects. Even so, women bear exclusive health concerns, such as breast cancer, cervical cancer, menopause, and pregnancy. Women suffer higher heart attack deaths compared to men. Depression and anxiety exhibit more frequently among female patients. Urinary tract conditions present more often in females, and sexually transmitted diseases can cause more harm to women. Among the conditions that present most frequently in women, the following eight illnesses pose considerable health risks.

 

Heart Disease

In the United States, heart disease causes one in every four deaths among women. [2] Although the public considers heart disease a common issue among men, the condition affects males and females nearly equally. Yet, only 54 percent of women realize that heart disease is the top health condition threatening their gender. In the United States, 49 percent of all consumers suffer from high blood pressure, high cholesterol, or smoke; factors that contribute to heart disease.

 

Breast Cancer

Breast cancer, which typically originates in the lining of the milk ducts, can spread to other organs, and is the most aggressive cancer affecting the global female population. [3] The condition presents more among female populations in developed nations due to their extended life spans.

 

Initially, women afflicted with breast cancer may develop breast lumps. Most breast lumps are nonthreatening, but it is important for women to have each one checked by a care provider.

 

Ovarian and Cervical Cancer

Many people are not aware of the differences between ovarian and cervical cancer. [4] Cervical cancer originates in the lower uterus, while ovarian cancer starts in the fallopian tubes. While both conditions cause similar pain, cervical cancer also causes discharge and pain during intercourse.

 

While ovarian cancer presents extremely vague symptoms, the condition is very complex. Finally, Pap smears detect cervical but not ovarian cancer.

 

Gynecological Health

Bleeding and discharge are a normal part of the menstrual cycle. [5] However, added symptoms during menstruation may indicate health issues, and unusual symptoms, such as bleeding between menstruations and frequent urinating, can mimic other health conditions.

 

Vaginal issues could also indicate serious problems such as sexually transmitted diseases (STDs) or reproductive tract cancer. While care providers might treat mild infections easily, if left unchecked, they can lead to conditions such as infertility or kidney failure.

 

Pregnancy Issues

Pre-existing conditions can worsen during pregnancy, threatening the health of a mother and her child. [6] Asthma, diabetes, and depression can harm the mother and child during pregnancy if not managed properly.

 

Pregnancy can cause a healthy mothers red blood cell count to drop, a condition called anemia, or induce depression. Another problem arises when a reproductive cell implants outside the uterus, making further gestation unfeasible. Fortunately, obstetricians can manage and treat common and rare health issues that emerge during pregnancies.

 

Autoimmune Diseases

Autoimmune disease occurs when body cells that eliminate threats, such as viruses, attack healthy cells. [7] As this condition continues to escalate among the population, researchers remain baffled as to why the condition affects mostly women. While many distinct autoimmune diseases exist, most share symptoms such as:

 

Exhaustion

Mild fever

Pain

Skin irritation

Vertigo

 

Most of the autoimmune system rests in the stomach. Duly, many who suffer from this condition have resorted to natural healing practices, such as:

 

Consuming less sugar

Consuming less fat

Lowering stress

Reducing toxin intake

 

However, the best defense against autoimmune disease is early detection.

 

Osteoporosis

Osteoporosis weakens bones, allowing them to break easily. [8] Several factors can cause the condition that occurs mostly in women, such as:

 

Age

Alcohol consumption

Certain prescriptions

Genetics

Lack of exercise

Low body mass

Smoking

Steroid use

 

To detect the condition, care providers measure bone density using an X-ray or ultrasound diagnostic. While no cure exists for osteoporosis, care providers can prescribe treatment to impede illness progression, which might include dietary supplements, healthy lifestyle choices, or prescription medication.

 

Depression and Anxiety

Natural hormonal fluctuations can lead to depression or anxiety. [9] Premenstrual syndrome (PMS) occurs commonly among women, while premenstrual dysmorphic disorder (PMDD) presents similar, but greatly intensified, symptoms. Shortly after birth, many mothers acquire a form of depression called the baby blues,but perinatal depression causes similar but much stronger concerns, emotional shifts, sadness, and tiredness. Perimenopause, the shift into menopause, can also cause depression. No matter how intense the symptoms, care providers can provide relief with prescription or therapeutic treatments.

 

Health Technology for Women

Soon, new technologies will emerge to assist care providers in treating womens health conditions. [10] Researchers have developed innovative medical treatments, such as a patient operated device that prepares women for breast reconstruction using carbon dioxide instead of needles and a blood test that can detect whether gestation has started outside of the fallopian tubes. Other developing medical technologies include an at home, do-it-yourself Pap smear and a test that determines pregnancy using saliva as a sample.

 

Women can lower the risk for cancers and other common illnesses with healthy habits and regular care provider visits. [11] However, in many underserved communities nurse practitioners (NPs) and nurse midwives fill the shortage created by lack of care providers, while covering service areas encompassing far too many clients. As Americas health care needs increase, care provider organizations will need many more NPs to ensure positive health outcomes for women in these communities.

 

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