Thursday, December 23, 2021

The Risks of Men Masturbating Too Much



 Masturbation is a natural and safe activity that a man can do to feel pleasure and relieve sexual tension.

 

Its a perfectly normal and healthy undertaking that both boys and men do.

 

In moderation, the act poses a minimal physical risk. In fact, masturbation has health benefits such as lowering blood pressure and mitigating the risk of prostate cancer by 20% for men who masturbate more than 21 times a month.

 

Regardless, excessive masturbation can be a harmful habit to a mans relationships and everyday life. If compulsive masturbation interferes with their daily routine, some might suffer from psychological and physical distress.

 

Can Masturbation Too Much Cause Problems?

More often than not, youll be the first to recognize whether masturbating is negatively affecting your life. Even if you masturbate daily or more than twice a day, if you dont feel that its severely hurting you, youre probably fine.

 

However, if you notice that your mental health has worsened because of masturbating too much, you may have to address the issue firsthand.

 

Here are some of the signs that you may be suffering from a masturbation addiction:

 

Masturbation and pornography take up hours of your day

You feel ashamed and guilty after masturbating

Your personal life at work and school is suffering

You spend more than you need to on sex toys, erotic aid, and pornography

Ejaculation is harder to achieve

When masturbating, your mileage may vary. Some people can go for weeks without masturbating, while others require to indulge in self-pleasure a few times a day. But one things for certain: most peoplemen and womenregularly masturbate.

 

A recent study reported that 95% of men masturbate regularly. According to certified sex addiction therapist Dan Drake, masturbation is not a problem unless it affects your regular life. If it doesnt, then you dont have to go cold turkey just yet.

 

However, if it does, youd want to talk to a mens medical health center about it.

 

Is It Healthy to Not Masturbate?

Despite the plethora of anecdotal evidence (such as the NoFap movement) claiming the positive effects of abstinence, abstaining from masturbation is neither a good nor bad thing. On one hand, abstaining from masturbating increases sperm count and testosterone levels by 45.7%, according to one study. As low testosterone levels are often associated with anxiety and depressionmasturbation comes with better health conditions, sexual health, and an overall improvement in mood.

 

The key is to do it in moderation. If you want to stop masturbating to promote your mental and emotional health or have a good time with your real-life partner, feel free to do it. If youd rather stay away from a porn addiction that can hurt you and your partner, you can also choose to stop for the sake of your partner.

 

Physical Problems When Masturbating

physical problems excessive masturbation ED PE

 

With a gentle technique, masturbation wont lead to adverse physical problems.

 

However, stroking your shaft with too much pressure can lead to some physical health issues.

 

Friction Burn

One minor physical risk of masturbating too roughly can lead to a friction burn. Rubbing the penis too hard can cause it to turn red and swollen. This is due to the friction that creates a burning sensation to the skin.

 

If youre familiar with what a heat burn looks like, a friction burn closely resembles that. Your penis will also feel warm to the touch.

 

The good news: a minor friction burn can heal over time. Itll usually take about a week to recover until you can return to an active sex life again.

 

To speed up the healing process, you can wear loose undergarments. This will decrease the frequency of the penis hitting against stronger fabrics, which can be painful.

 

Aloe vera and petroleum jelly also provide cooling comfort to the skin of the penis.

 

If your penis starts showing pus, you most likely have an infection. In cases such as this, consult your doctor. Your clinical counselor will provide relevant medical advice and recommend an antibiotic cream or ointment to help you heal.

 

Penile Fracture

Masturbating too hard can result in an even worse condition called a penile fracture. A penile fracture is a condition where a tear forms in the tunica albuginea, a tissue that protects erectile tissue and promotes its rigidity.

 

A tear can rupture the blood flow to the penis. The symptoms of a penile fracture typically include:

 

Sudden loss of erection

An audible popping sound followed by pain

Dark bruising in the injury

Blood leakage from the penis

Bent penis

This type of injury can be problematic for your urethra, or the channel where urine flows. The penile fracture mostly occurs during sex in a women-on-top position, but traumatic masturbation and self-pleasuring can also cause it.

 

If you suspect you have a penile fracture, this condition is diagnosed as a medical emergency. It will need immediate treatment and surgery to prevent any permanent sexual and urinary damage.

 

Emotional Risks When Masturbating

emotional risks masturbating too often males daily erectile dysfunction

 

Relationship Problems

Masturbating too much can affect your sex life in negative ways. While its a healthy activity, porn coupled with masturbation can lead to a less enjoyable time in bed with your partner.

 

In addition, utilizing specific hand movements will train your brain to orgasm only during those moments. This starts affecting sex and can cause sexual relationship issues.

 

The treatment for this is by stopping masturbation for a week or two and allowing your body to reset. This way, you can get your body excited about sex again.

 

Work Problems

If your mind cant stop thinking about masturbation, and its starting to affect your working life, this is a strong indication that youll need to curb your addiction.

 

Its okay to go off at certain times of the day. But if you find yourself masturbating at the office restroom or minutes before a meeting, you might want to revamp how you approach masturbation.

 

Shame and Guilt

Whether due to religious or cultural reasons, feeling shame after masturbation is something some people suffer from.

 

Its ideal to try talk therapy about the way you see masturbation. Professionals that specialize in ED and sexual health are helpful to consult.

 

Takeaways of Masturbating Too Much

Masturbation isnt inherently bad. Its a healthy, natural, and mood-lifting activity.

 

But if you rely on it too much, or go at it too rough, youre increasing the risk of its adverse effects on your sexual and daily life.

 

Studies show that 92% of partners get turned on when their partner shows vulnerability, so dont think youre doing yourself a favor by repressing your addiction in privacy.

 

If youre suffering from erectile dysfunction or low testosterone, call the team at Prime Mens Medical Center in Jacksonville now to schedule an appointment to have a consultation with their experienced and specially trained medical staff.

 

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